Why Do Orthodox Christians Make Prostrations?

Orthodox Christians sometimes bow or make full prostrations during prayer. A full prostration normally involves kneeling and touching the forehead to the floor before rising again.

Why use the body this way?

Orthodox spirituality does not separate prayer from the body. Bowing and prostration can express humility, repentance, reverence, and the desire to offer the whole person to God.

When are prostrations especially common?

They are particularly associated with penitential prayer and the services of Great Lent.

Are prostrations required for everyone?

Physical ability matters. Age, injury, illness, pregnancy, and disability can make prostrations inappropriate or impossible.